Coaching application
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Coaching options
Compare support and pricing.
You do not need to choose before reaching out. Tell Justin what you want help with first, then select the inquiry option if you want his recommendation on the best fit.
$399 one time
$399 per month
One defined eight-week coaching block
An ongoing coaching relationship
Intake and requested baseline videos
Detailed intake, requested baseline videos, and a 30-minute kickoff call
One personalized eight-week TrueCoach program
Personalized programming that continues evolving
One planned adjustment around Week 4 to the existing goal, plus reasonable exercise substitutions—not a new-goal rebuild
Adjustments whenever progress, recovery, schedule, equipment, or goals require them
Three submissions, with up to three exercises per submission; requested baseline videos do not count
Regular form review throughout coaching
Questions and support must relate to your Catalyst Launch plan; replies within two business days, Monday through Friday
More direct, ongoing support for training, technique, accountability, and broader goals
No scheduled check-in calls
Weekly check-ins plus the ability to schedule one 20-minute check-in call each month
Complete the plan independently with support for the assigned work
Progress is monitored throughout the coaching relationship
Explanations needed to understand and complete your Catalyst Launch plan
Deeper discussion of training theory, methods, and long-term development
Focused on the goals established during intake
Additional goals and advanced skills can be addressed as coaching progresses
Concludes after Week 8 with a written next-step recommendation and the option to continue into 1:1
Continues through the initial term, then monthly until canceled
Catalyst Launch provides personalized programming with support for the assigned eight-week plan. One-on-one coaching is the ongoing relationship for clients who want more support, accountability, broader discussion, and programming that keeps evolving.